Health

Birth control: What to expect if you choose to come off it

Deciding to stop using your regular birth control is a big decision. There are a number of reasons why you might be considering this—whether that's to have a baby, or because of negative side effects you might be experiencing ...

Psychology & Psychiatry

The power of validation in helping people stay positive

Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way toward helping loved ones feel better, new research suggests.

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