Psychology & Psychiatry

Q&A: How does self-esteem affects relationships?

In February, as some people's thoughts turn toward romance, they might wonder: What does it take to keep a relationship strong? Dr. Joanne Wood, distinguished professor emerita in Psychology, explains how one's self-esteem ...

Psychology & Psychiatry

Listening to music before a competition can boost your performance

If you exercise regularly, you have probably noticed that you increase the effort if you have music playing in the background. Researchers know this as the ergogenic effect; the right music makes you feel less tired and produces ...

Psychology & Psychiatry

Is venting good for your health?

Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?

Psychology & Psychiatry

Why everyday decisions feel so stressful, and what to do about it

Almost every morning I face the same dilemmas. Whether I should wake up my wife with a kiss or let her sleep longer. Should I get out of bed or just press the snooze button? And that is even before I have had my first cup ...

Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

Psychology & Psychiatry

Evidence links precarious employment and poor mental health

A new paper co-authored by King's researchers finds that insecure work can deprive people not only of the financial benefits of secure employment but also the social benefits of regular routine, identity, valued social status ...

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