Psychology & Psychiatry

The brain system that stops worriers just going with the flow

(Medical Xpress)—Chronic worriers are more likely to use analytical thought processes when making decisions rather than relying on 'gut instincts', according to a new University of Sussex study published this week.

Psychology & Psychiatry

Is neuroticism fueled by overthinking?

Isaac Newton was a classic neurotic. He was a brooder and a worrier, prone to dwelling on the scientific problems before him as well as his childhood sins. But Newton also had creative breakthroughs—thoughts on physics ...

Psychology & Psychiatry

Is venting good for your health?

Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?

Psychology & Psychiatry

Don't worry, be happy: Just go to bed earlier

When you go to bed, and how long you sleep at a time, might actually make it difficult for you to stop worrying. So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found that people who sleep for ...

Psychology & Psychiatry

Tackling depression by changing the way you think

A thought is a thought. It does not reflect reality. New research shows that learning how to ruminate less on thoughts and feelings has a positive effect for individuals with depression.

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