Psychology & Psychiatry

Is neuroticism fueled by overthinking?

Isaac Newton was a classic neurotic. He was a brooder and a worrier, prone to dwelling on the scientific problems before him as well as his childhood sins. But Newton also had creative breakthroughs—thoughts on physics ...

Psychology & Psychiatry

Don't worry, be happy: Just go to bed earlier

When you go to bed, and how long you sleep at a time, might actually make it difficult for you to stop worrying. So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found that people who sleep for ...

Psychology & Psychiatry

The brain system that stops worriers just going with the flow

(Medical Xpress)—Chronic worriers are more likely to use analytical thought processes when making decisions rather than relying on 'gut instincts', according to a new University of Sussex study published this week.

Psychology & Psychiatry

Seeking happiness? Remember the good times, forget the regrets

People who look at the past through rose-tinted glasses are happier than those who focus on negative past experiences and regrets, according to a new study published in the journal Personality and Individual Differences. ...

Psychology & Psychiatry

Why you shouldn't let guilt motivate you to exercise

The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for your workouts could militate against you—and could even have consequences for your mental health.

Psychology & Psychiatry

New survey reveals that a quarter of UK adults mistrust others

A major new survey of trust and mistrust in the UK has revealed worryingly high levels of mistrust in society, with a quarter of respondents mistrustful of other people and a similar proportion keen for help to feel more ...

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