Health

Shift and FIFO workers at high risk of fatigue

Almost all (97 percent) shift workers are unable to adjust their body clocks between day and night shifts and are missing out on quality sleep, it was reported at the Royal Perth Hospital Research Foundation's Pilbara Sleep ...

Medical research

Eating at night, sleeping by day swiftly alters key blood proteins

Staying awake all night and sleeping all day for just a few days can disrupt levels and time of day patterns of more than 100 proteins in the blood, including those that influence blood sugar, energy metabolism, and immune ...

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