Health

Rotating night shifts may hamper healthy aging

Rotating night shift work is associated with a decreased probability of healthy aging among U.S. female nurses, according to a study published online May 4 in JAMA Network Open.

Health

Is Night Shift really helping you sleep better?

How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep?

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