Excessively hot nights caused by climate change are predicted to increase the mortality rate around the world by up to 60% by the end of the century, according to a new international study that features research from the ...
Aug 8, 2022
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Close the blinds, draw the curtains and turn off all the lights before bed. Exposure to even moderate ambient lighting during nighttime sleep, compared to sleeping in a dimly lit room, harms your cardiovascular function during ...
Mar 14, 2022
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Sleep is an essential behavioral state in animals ranging from invertebrates to humans. It is critical for immune function, stable metabolism, brain repair, learning and memory. Over the course of a lifetime, more than 30 ...
Nov 8, 2018
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Our ability to remember past events develops rapidly in the first couple of years of life, but it's not clear exactly how this happens. Researchers at the Center for Mind and Brain at the University of California, Davis have ...
Jun 4, 2018
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Screen time before bed can mess with your sleep. But people without TV and laptops skimp on sleep too, researchers say. A Duke University study of people living without electricity or artificial light in a remote farming ...
Feb 16, 2017
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(Medical Xpress) -- Normally used to spot where people live, satellite images of nighttime lights can help keep tabs on the diseases festering among them, too, according to new research.
Dec 8, 2011
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Napping during the day is an ancient custom that is practiced worldwide.
Aug 28, 2023
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By following normal mother-infant physiology, parents can get more sleep. The Academy of Breastfeeding Medicine (ABM) has released new guidelines to help parents manage nighttime breastfeeding in young infants. The new clinical ...
Mar 22, 2023
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Daytime napping is common among older adults. The longitudinal relationship between daytime napping and cognitive aging, however, is unknown. A new cohort study by investigators from Brigham and Women's Hospital found a bidirectional ...
Mar 17, 2022
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Physically active women who have foresworn bedtime snacks should feel no fear cracking open the cupboards after sundown for a protein-rich treat, according to new Florida State University-led research.
Aug 28, 2019
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