Health
What can you do to speed up your metabolism?
Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.
Sep 13, 2023
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News tagged with number of calories
Overweight & Obesity
Menu calorie counts likely linked to lower obesity-related cancer rates and health care costs
Specifying the number of calories for each item on restaurant menus is likely linked to lower rates of cancers associated with obesity and attendant health care costs in the U.S., suggests a modeling study, published in the ...
Apr 18, 2023
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Health
'One meal a day' diet popular with celebrities could do more harm than good—here's why
Celebrities have popularized all sorts of outlandish diet trends over the years. One of the latest trends among celebrities is the "one meal a day" diet (or "Omad").
Apr 12, 2023
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Overweight & Obesity
Bulking and cutting: Is it safe for your metabolism?
If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...
Nov 7, 2022
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Overweight & Obesity
Weights can be weapons in battle against obesity
People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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Overweight & Obesity
Scientists claim that overeating is not the primary cause of obesity
Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease, stroke, type 2 diabetes, and certain types of ...
Sep 13, 2021
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Cardiology
Calories by the clock? Squeezing most of your calories in early doesn't impact weight loss
Restricting meals to early in the day did not affect weight among overweight adults with prediabetes or diabetes, according to preliminary research to be presented at the American Heart Association's Scientific Sessions 2020.
Nov 9, 2020
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Health
Fat grams: How to track fat in your diet
QUESTION: What's an easy way to see how much fat I eat each day?
Feb 4, 2020
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Pediatrics
Why fidgeting could be good for your child's health
Fidgeting is usually considered as a sign of boredom or lack of attention which can be distracting to others. Parents and teachers often demand that their children and pupils stop doing it. But fidgeting could actually be ...
Sep 11, 2019
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Health
Benefits of extreme temperature workouts: Not as great as you might think
First there were heated fitness studios, now the latest trend is working out in frigid temperatures. Although there are some health benefits associated with each of these regimes, there are also some risks. Here's what you ...
Sep 10, 2019
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