Health

More than half of U.S. adults use dietary supplements

(HealthDay)—During 2017 to 2018, 57.6 percent of U.S. adults used any dietary supplement in the previous 30 days, according to a February data brief published by the U.S. Centers for Disease Control and Prevention National ...

Health

Keeping track of healthy calories

(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.

Health

Sleeping for longer leads to a healthier diet

Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King's College London study.

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