Health

Study links poor sleep with poor nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.

Health

Multivitamins and supplements: To take or not to take?

"People ask me this question quite often: 'Should I be taking certain vitamins and supplements?' And the answer is, quite honestly, 'It depends,'" says Anne Harguth, registered dietitian at Mayo Clinic Health System.

Health

Vitamin C supplements linked to kidney stones

New research from Karolinska Institutet in Sweden shows that men who take vitamin C supplements regularly run a higher risk of developing kidney stones. The study, which is published in the scientific periodical JAMA Internal ...

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