Health

More than half of U.S. adults use dietary supplements

(HealthDay)—During 2017 to 2018, 57.6 percent of U.S. adults used any dietary supplement in the previous 30 days, according to a February data brief published by the U.S. Centers for Disease Control and Prevention National ...

Health

Study links poor sleep with poor nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.

Health

Multivitamins and supplements: To take or not to take?

"People ask me this question quite often: 'Should I be taking certain vitamins and supplements?' And the answer is, quite honestly, 'It depends,'" says Anne Harguth, registered dietitian at Mayo Clinic Health System.

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