Health

Video: Weight loss and willpower

What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.

Neuroscience

Study links nutrients, brain structure, cognition in healthy aging

In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the evidence that these factors ...

Psychology & Psychiatry

Dietary advice can improve nutritional profile in schizophrenia

For patients with schizophrenia spectrum disorders, implementing conventional nutritional education strategies and specific nutritional advice with a symbiotic effect improves dietary-nutritional profiles, according to a ...

Overweight & Obesity

Weight loss and willpower

What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone. In this Mayo Clinic Minute, Dr. Donald ...

Health

Mayo Clinic Minute: Toss the junk food for better health

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...

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