Video: Weight loss and willpower
What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.
Jan 8, 2024
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What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.
Jan 8, 2024
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Whether in the classroom or on the playground, children need enough energy—and proper nutrition—to get them through the day.
Aug 23, 2023
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Sixty percent of roughly 1,600 Canadians who took part in a new McGill University study say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic. On the flip side, 40% of participants say ...
May 26, 2023
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In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the evidence that these factors ...
Apr 25, 2023
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For patients with schizophrenia spectrum disorders, implementing conventional nutritional education strategies and specific nutritional advice with a symbiotic effect improves dietary-nutritional profiles, according to a ...
Jan 23, 2023
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What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone. In this Mayo Clinic Minute, Dr. Donald ...
Jan 12, 2023
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The holidays are often called the "silly season"—a time when we eat, drink and be merry. But these holiday indulgences can lead to feelings of guilt and fear that we've undone all the healthy habits from the rest of the ...
Dec 29, 2022
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Poor nutrition coupled with living in a chaotic household environment may negatively affect young children's executive functioning, the higher order cognitive skills that govern memory, attention and emotional control, researchers ...
Jul 12, 2022
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New research at Aston University is helping to unpick the complex connections between the eating habits of children and their mothers.
Apr 13, 2022
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The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...
Jan 7, 2022
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