Health
Pass the potatoes, or take a pass? Here's expert advice
If you say "potato," and then say "healthy," some people might call your thinking half-baked.
Nov 22, 2023
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News tagged with oil
Health
Cardio, weights and the right foods: Keys to staying healthy over 50
Keep moving. Do you want to stay healthier as you push past 50? Ward off arthritis and other conditions that come with age? Then get up and get active.
Nov 15, 2023
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Health
On nutrition: Don't toss those pumpkin seeds
It all started with a question from a reader in Missouri: "Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?"
Oct 29, 2023
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Health
CBD: Why recommended daily dose was lowered from 70mg to 10mg by UK food regulator
Since 2018 when the UK parliament passed legislation legalizing CBD, the non-psychoactive component of cannabis, sales of CBD-related products have skyrocketed. Today, you can buy CBD oil, CBD vape pens, CBD coffee, CBD muffins ...
Oct 20, 2023
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Health
Setting trans fat limits in Kenya could save thousands of lives and cut costs
Thousands of deaths and heart attacks could be prevented—and billions of Kenyan shillings saved—if the country restricted trans fat in food to World Health Organization (WHO) limits, according to research by the George ...
Oct 18, 2023
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Health
Q&A: Foods to help maximize your memory
Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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Medications
Are fish oil supplements as healthy as we think? And is eating fish better?
Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits—from boosting our heart health, protecting our brain from dementia, and easing the symptoms of rheumatoid arthritis.
Sep 25, 2023
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Medications
Tests find many popular omega 3 supplements are rancid
Many consumers buying over-the-counter omega-3 fatty acid supplements may be getting rancid pills, according to a new study published Sept. 7 by researchers at the George Washington University. Derived from plants (algae) ...
Sep 18, 2023
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Health
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?
Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
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Health
Here's how to mosquito-proof your backyard
The weather is warming up and that means more time in the backyard. It also means more mosquitoes.
Sep 12, 2023
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