Malnutrition may increase a person's chances of contracting Alzheimer's disease, which in turn exacerbates malnutrition. That's according to a March 2024 study out of China published in Frontiers in Nutrition.
Mar 20, 2024
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In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.
Mar 1, 2024
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The Mediterranean diet garners praise once again, with another study ratifying its list of health benefits. In addition to preventing cardiovascular accidents, boosting the immune system, and averting oxidative stress, this ...
Feb 20, 2024
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Studies show that physical activity is actually a mental health exercise. One article that states just 15 minutes of walking, especially in the out-of-doors, can boost mood and reduce feelings of depression.
Feb 3, 2024
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While a calorie may be a calorie when it comes to the mathematical equation of weight loss, there's more to it. Calories are a unit of energy. The total calories a food or beverage provides depend on the number of grams of ...
Jan 3, 2024
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If you say "potato," and then say "healthy," some people might call your thinking half-baked.
Nov 22, 2023
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Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
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Groceries cost a lot, but it is possible to eat healthy foods without overspending.
Sep 4, 2023
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Maternal structured lifestyle interventions during pregnancy based on a Mediterranean diet or mindfulness-based stress reduction (MBSR) improve child neurodevelopmental outcomes at age 2 years, according to a study published ...
Aug 25, 2023
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Aside from transfusions, there currently is no way to boost people's platelet counts, leaving them at risk for uncontrolled bleeding. Could something as simple as a dietary change raise platelet counts in people with low ...
Aug 23, 2023
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