As 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people find it challenging to get enthusiastic about outdoor exercise during the winter. However, don't discount the joys of ...
Dec 30, 2023
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When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments ...
Jul 18, 2022
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With the warm summer weather here, participating in outdoor activities brings a host of psychological and physiological benefits, says Samantha Harden, an associate professor in the Department of Human Nutrition, Foods, and ...
Jun 15, 2022
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The extended duration of the COVID-19 pandemic means more women will give birth during the pandemic, and some will have more than one pregnancy and postpartum experience. As physical activity researchers who advocate for ...
Sep 24, 2021
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Even as government officials warn us to "stay home, stay safe" during the coronavirus pandemic, people are flocking to parks, trails and sidewalks to walk and bike away their cabin fever.
Apr 3, 2020
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The higher the red line creeps up the thermometer gauge, the more red flags for outdoor exercise.
Jul 24, 2019
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Whether you're waiting at the bus stop or going for a run, dressing for the conditions and level of outdoor activity is key to staying safe and warm in bitter temperatures, say University of Alberta experts.
Jan 7, 2019
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(HealthDay)—Sometimes life gets in the way of your workout plans. Maybe an illness or an injury got you off track or you took a break from the gym that lasted a little too long. Getting moving again can be challenging, ...
May 15, 2017
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(HealthDay) -- Teens who engaged in more moderate-to-vigorous outdoor activity reported better health and social functioning than their peers who spent hours in front of television and computer screens, a new study in Australia ...
Jun 22, 2012
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The Philippine capital Manila returned to lockdown Friday as authorities sought to slow the spread of the hyper-contagious Delta variant and ease pressure on hospitals while trying to avoid crushing economic activity.
Aug 6, 2021
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