Health

The best way to avoid overeating for the holidays? Stop dieting

Thanksgiving ushers in the long season of holiday treats. While many look forward to gobs of stuffing and plates piled high with cookies, others view the smorgasbords with dread. For them, holiday eating means blown diets, ...

Overweight & Obesity

Timing is everything when it comes to weight loss, research shows

Joint research between the University of Michigan and the Argentina-based National Council of Science and Technology (CONICET) has shed light on one of the most frustrating mysteries of weight loss – why the weight inevitably ...

Medical research

Researchers identify lynchpin to activating brown fat cells

(Medical Xpress)—Researchers at the University of California, San Francisco (UCSF) have identified the lynchpin that activates brown fat cells, which burn fat molecules instead of storing them, making them the focus of ...

Neuroscience

Brain scans suggest downside to skipping breakfast

(HealthDay)—People who skip breakfast may end up eating more and making less healthy food choices throughout the day, according to a new study. Eating breakfast, on the other hand, helps people avoid overeating and cravings ...

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