Overweight & Obesity

High-intensity interval training can help burn more fat

"If that stubborn body fat isn't going away, consider adding High-Intensity-Interval-Training or HIIT to your exercise routine," says Professor Zeljko Pedisic of Victoria University, Melbourne.

Immunology

VAT fat may cause pathogenic obesity

Type-2 (adult-onset) diabetes and other diseases related to the obesity epidemic depend on how the body stores excess energy, according to evolutionary biologist Mary Jane West-Eberhard, emeritus scientist at the Smithsonian ...

Health

Does a healthy diet counter the ill-effects of obesity?

A healthy quality Mediterranean-like diet partially modifies the association between obesity and cardiovascular mortality, according to a new study published this week in PLOS Medicine by Karl Michaëlsson of Uppsala University, ...

Health

Obesity and stress pack a double hit for health

If you're overweight, you may be at greater risk for stress-related diseases like type 2 diabetes, cardiovascular disease and cancer, according to a new study by Brandeis University.

Diabetes

Fruit, veggie intake has no impact on insulin resistance

(HealthDay)—For individuals at high risk of cardiovascular disease, increased consumption of fruits and vegetables has no impact on insulin resistance, according to a study published in the Oct. 15 issue of Diabetes Care.

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