Health

Butter or margarine? The latest round in a long-running debate

(HealthDay)—Thanks to a federal ban on trans fats—commonly listed on labels as partially hydrogenated oils—margarine makers have taken steps to remove them from their ingredients. Does this mean margarine is once again ...

Health

A celebration salad fit for a queen or king

(HealthDay)—When you want to create a festive celebration without a fat and calorie overload, a seafood-based salad is the perfect choice. To step up the extravagance, make it with crabmeat.

Medical research

Cholesterol an important piece of the puzzle for fat-burning

Gut bacteria play a little-understood role in the body's energy balance, which is influenced by diet. However, the crucial nutritional components are unknown. A team at the Technical University of Munich (TUM) was able to ...

Palm oil

Palm oil is an edible plant oil derived from the fruit and kernels (seeds) of the oil palm Elaeis guineensis. Palm oil is naturally reddish because it contains a high amount of beta-carotene (though boiling it destroys the carotenoids and renders the oil colourless). Palm oil is one of the few vegetable oils relatively high in saturated fats (like coconut oil) and thus semi-solid at room temperature.

The oil is widely used as a cooking oil, as an ingredient in margarine, and is a component of many processed foods. It is also an important component of many soaps, washing powders and personal care products, is used to treat wounds, and also controversially as a feedstock for biofuel.

Palm oil was previously the second-most widely produced edible oil, after soybean oil,[citation needed]. However, in the 2004-2005 marketing year, 33.5 million metric tonnes were produced worldwide, compared to 32.6 million metric tonnes of soybean oil.

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