People want to look after their own health, and with new technology, there are more tools than ever to help people manage it. But the greatest gains could come from a little help from your friends.
Jul 6, 2018
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People who have a good peer support system at work may live longer than people who don't have such a support system, according research published by the American Psychological Association.
May 10, 2011
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New research reveals that telephone-based peer support may help reduce postnatal depression, also known as postpartum depression, in new mothers. Findings published in the Journal of Advanced Nursing also found that social ...
Feb 23, 2015
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A new Michigan State University study found that a good night's sleep does adolescents good—beyond helping them stay awake in class. Adequate sleep can help teens navigate challenging social situations.
Feb 25, 2020
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The season of joy often also heralds a season of stress. There are activities to attend, the house to clean, food to cook and, of course, gifts to purchase. These pressures can add to stress and affect your mental health.
Dec 13, 2022
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A single two-hour session of a pain management skills class could offer as much benefit as eight sessions of cognitive behavioral therapy (CBT) for patients experiencing chronic low-back pain (CLBP), suggests a study published ...
Aug 16, 2021
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Clinicians are calling for coping and social skills training and more extra-curricular activities in schools to help prevent increasing mental health problems in children, according to a new study.
Feb 7, 2022
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In the U.S., young adults struggling with depression and anxiety commonly receive mental healthcare based on a traditional medical model, reinforced by health insurance company policies. This means a psychiatric diagnosis, ...
Feb 13, 2020
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Young people clash with older adults when it comes to bathroom policies related to gender identity, a University of Michigan study suggests.
Aug 28, 2019
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Researchers at Aston Pharmacy School have found that people with severe mental illness could benefit from peer support to help them manage their medication and improve their health and quality of life.
Dec 7, 2023
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