Obstetrics & gynaecology

Vaginismus: The common condition leading to painful sex

The social and cultural messages we receive around sex give the impression everyone's "doing it" and it's always fun and enjoyable. But for many people, having sexual intercourse is extremely painful or impossible. One of ...

Health

Have a ball with these exercises to strengthen your core

(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don't need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises ...

Health

Pelvic exercises may beat bedroom blues

Physiotherapists from James Cook University in Australia say simple pelvic floor exercises may be a cure for some common problems men experience in the bedroom.

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