Health

Try this healthy autumn apple dessert

(HealthDay)—Apples are a superfruit loaded with nutrients and soluble fiber. While warm apple pie is the quintessential American dessert, a few tweaks to the standard recipe can lighten the calorie load.

Health

Cooking with greens

(HealthDay)—It's time to go beyond spinach and kale. To really power up your meals with greens, you want to explore the taste and texture of watercress and dandelions. And the following recipes will get from the fridge ...

Health

How to spice up everyday oatmeal

(HealthDay)—Want to add pizzazz to your morning bowl of oats? Here's how to spice things up and boost the nutrition.

Health

A cool-season comfort food without lots of calories

(HealthDay)—If you've been relegating parsnips to the stock pot (their sweetness enhances both chicken and vegetable broth) or have been skipping over them altogether, you're missing out on a hearty side-dish choice for ...

Health

Get cooking with elegant, flavorful scallops

(HealthDay)—Do you love restaurant-style scallops but feel nervous about making them at home? Here's the 101 to cooking the perfect scallop every time.

Health

Salsa's a zesty alternative to sauces

(HealthDay)—Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or butter-based sauces.

Health

Warning to those wanting to spice up their lives

Think twice before adding that extra kick of chili sauce or chopped jalapeno to your meal. New research involving the University of South Australia shows a spicy diet could be linked to dementia.

Health

Healthy, delicious cooking with summer's peaches, plums

(HealthDay)—Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining.

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