Individuals who consume chili pepper may live longer and may have a significantly reduced risk of dying from cardiovascular disease or cancer, according to preliminary research to be presented at the American Heart Association's ...
Nov 9, 2020
0
1108
Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research suggests it may increase its health benefits, as well.
May 21, 2020
0
252
An ingredient in hot peppers has long been used in topical creams to relieve muscles aches and arthritis pain. Dr. DeLisa Fairweather, a Mayo Clinic cardiovascular disease researcher, says capsaicin, when included as part ...
Feb 4, 2020
0
10
(HealthDay)—New Year's Day is typically when you vow to start a new diet to take off any weight you put on over the holidays or have been carrying. This year, make your resolutions attainable—slight changes that improve ...
Jan 2, 2020
0
13
(HealthDay)—Finger foods are delicious, but they can pack on the calories even when you just nibble. Here are two appetizer makeovers with plenty of flavor and a lot less fat.
Dec 27, 2019
0
5
(HealthDay)—Elegant holiday dishes are surprisingly easy to pull off when you stick to only a few ingredients. Try this delicious pork loin roast flavored with fragrant dried herbs and the perfect accompaniment—apples ...
Dec 23, 2019
0
1
Chili pepper is a common ingredient in Italians kitchens, and over the centuries, it has been praised for its supposed therapeutic virtues. Now, an Italian study shows that people who consume it on a regular basis have an ...
Dec 17, 2019
2
10725
(HealthDay)—Apples are a superfruit loaded with nutrients and soluble fiber. While warm apple pie is the quintessential American dessert, a few tweaks to the standard recipe can lighten the calorie load.
Oct 30, 2019
0
5
(HealthDay)—It's time to go beyond spinach and kale. To really power up your meals with greens, you want to explore the taste and texture of watercress and dandelions. And the following recipes will get from the fridge ...
Oct 18, 2019
0
7
(HealthDay)—Want to add pizzazz to your morning bowl of oats? Here's how to spice things up and boost the nutrition.
Oct 14, 2019
0
60
