Health

How do I stop my mind racing and get some sleep?

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father's recent surgery occupy his mind.

Health

Expert strikes down myths on avoiding lightning strikes

Summer brings to mind sunny days and relaxing vacations, but the season's dark side makes it one of the busiest times of the year for a University of Maryland "fulminologist"—a scientist specializing in lightning research.

Health

Inadequate energy intake affects female athletes, study finds

A new study from Aarhus University shows that when female athletes lower their energy intake and increase their training, their health and the ability of their muscles to respond to training are negatively impacted. The research ...

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