Health

The fast and the curious: Fitter adults have fitter brains

In a large study, German scientists have shown that physical fitness is associated with better brain structure and brain functioning in young adults. This opens the possibility that increasing fitness levels may lead to improved ...

Sports medicine & Kinesiology

Player athleticism increases head impact exposure in youth football

Speed, agility and strength are definitely assets on the football field. But when it comes to hits to the head, those talents may actually increase exposure for the young athletes who account for about 70% of this country's ...

Pediatrics

Daily exercise can boost children's exam grades – new research

Most parents are aware that physical activity is good for children—as it can help to improve their sense of self and have a positive impact on their mental health and well-being. But it's less well known that being fit ...

Alzheimer's disease & dementia

How to reduce your risks of dementia

Many people do not want to think about dementia, especially if their lives have not yet been touched by it. But a total of 9.9 million people worldwide are diagnosed with dementia each year. That is one person every 3.2 seconds.

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