Sports medicine & Kinesiology

Lifelong female exercisers benefit from better muscle function

Exercising throughout a woman's life may help preserve muscle power during the aging process, according to recent research. The study, the first to examine the effects of lifelong aerobic exercise on a woman's muscles as ...

Sports medicine & Kinesiology

Physical activity in lessons improves students' attainment

Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.

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