Gerontology & Geriatrics

A hip-assist robot to advance fitness in the elderly

The natural aging process often results in a notable reduction of muscle mass, particularly in the lower limbs. This decline, in turn, leads to a gradual decrease in physical activity among older adults, as the weakening ...

Gerontology & Geriatrics

Impacts during everyday physical activity can slow bone loss

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent ...

Diseases, Conditions, Syndromes

All pain is not the same when it comes to MS

Pain can present itself in many forms for people battling multiple sclerosis, and one type can interfere with exercising, new research shows.

Gerontology & Geriatrics

How to jump-start your workout

Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting task.

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