Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the present moment. Mindfulness allows you to be in tune with your experience—right now in this moment—and to explore ...
Dec 15, 2023
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From exercise and over-the-counter medications to alcohol use and prescription drugs, North Americans report using a number of different strategies to manage and prevent day-to-day pain. Some of these strategies are useful ...
Dec 12, 2023
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Venkata Leelakrishna Kodipunjula was dealing with a loss.
Dec 8, 2023
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The ongoing mental health crisis is causing significant challenges for many psychologists as they grapple with demand fueled by patients presenting with increasingly severe symptoms year after year, according to APA's 2023 ...
Dec 5, 2023
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Clocking up 6 or more hours of sedentary leisure time every day may double a woman's risk of uterine fibroids before she's gone through the menopause, suggests research published in the open access journal BMJ Open.
Nov 28, 2023
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One of the world's leading experts in pediatric pain management is calling upon clinicians nationwide to join an "Ouchless Jab Challenge," to eliminate the pain, trauma and anxiety of needle jabs for young children.
Nov 18, 2023
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A man who is exposed to physical pain feels less severe pain if he is subjected to pain by a woman compared with a man, according to new research from Lund University in Sweden. In addition, men experience less pain after ...
Nov 14, 2023
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The next time your friend displays remarkable openness to their opposite political camp's ideas, you might try pinching them.
Nov 9, 2023
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Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician, explains how people who ...
Nov 8, 2023
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Shoulder pain, weakness and range of motion loss can keep you from the activities you need and love to do, whether it's lifting boxes on the job, putting away dishes in the kitchen or hitting that powerful tennis serve.
Nov 6, 2023
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