Health

Osteoporosis and a bone-healthy diet

DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...

Health

Study reveals plant compound beats sugar cravings

With millions of people around the world still confined to their homes due to COVID-19 lockdown restrictions, many have reported over-indulging in home-baking, snacks and sugary treats, potentially leading to increases in ...

Health

Not all plant-based diets are created equal

Plant-based diets are recommended to reduce the risk of heart disease; however, some plant-based diets are associated with a higher risk of heart disease, according to a study published today in the Journal of the American ...

Health

Global diets are harming human and planetary health

A global diet that increasingly includes ultra-processed foods is having a negative impact on the diversity of plant species available for human consumption while also damaging human and planetary health, according to a commentary ...

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