Health

How much fat do you really need?

(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.

Health

Low fat diets decrease testosterone levels in men

A new study conducted at the University of Worcester and published in the Journal of Steroid Biochemistry and Molecular Biology, has found low-fat diets decrease men's testosterone levels by 10-15%.

Overweight & Obesity

Scientists study links between obesity, age and body chemistry

A team of Clemson University scientists is making inroads in understanding the relationship between certain enzymes that are normally produced in the body and their role in regulating obesity and controlling liver diseases.

Health

Heart disease and diabetes: Is dairy fat different?

Dairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at Harvard and Tufts universities. They looked at the relationship between ...

Diabetes

Abdominal fat accumulation prevented by unsaturated fat

New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study on humans to show that the fat composition of food not only influences cholesterol ...

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