You are what you eat: Healthier diet may improve fitness
A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
0
27
A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
0
27
While the historical advice to cancer patients was rest and avoidance of physical activity, there is now compelling evidence which demonstrates that increasing physical activity is not only safe for cancer survivors but extremely ...
Oct 21, 2021
0
8
Babies born with low birth weights are more likely to have poor cardiorespiratory fitness later in life than their normal-weight peers, according to a study by researchers at Karolinska Institutet in Sweden and published ...
Jan 31, 2020
0
6
Poor cardiorespiratory fitness could increase your risk of a future heart attack, even if you have no symptoms of a lifestyle illness today, a new study has found.
Jan 15, 2019
1
17
Excess body weight has been linked to poor academic performance in children in several previous studies. A new Finnish study now shows that a high body fat percentage is associated with poor reading skills in 6–8-year-old ...
Mar 20, 2018
0
5