Health

Poor sleep may undermine people's attempts to keep weight off

New research being presented at this year's European Congress on Obesity (ECO) in Maastricht, Netherlands (4-7 May), finds that not getting enough good quality sleep undermines people's attempts to keep weight off after dieting, ...

Psychology & Psychiatry

Lockdowns doubled your risk of mental health symptoms

During the almost two years of on-again off-again COVID lockdowns, we heard lots of concern from many different corners about the mental health effects of forcing people to stay home and keep away from friends and family.

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