New research has shown that boosting the "warm glow" feeling that people experience after giving blood significantly increases repeat blood donations, which are essential for the effective running of any health service.
Sep 14, 2023
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Fatigue, which can be defined as lacking energy and the motivation to do things during the day, is a very common symptom that most humans will experience at least once in their life. While it is sometimes linked to medical ...
Despite being a source of constant bad news, the internet is also awash with attempts at countering negativity. A quick search for "inspirational" content yields heaps of speeches, songs and sayings intended to make sense ...
Mar 2, 2023
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A new study has found that being in nature helps people deal with negative body image by removing some of the triggers of body image anxiety, such as the focus on social media, and strengthening coping mechanisms to keep ...
Jan 12, 2022
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Showing support for a person who is upset over something they've experienced can help boost their positive feelings, new research shows.
Dec 30, 2020
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After a year of toxic stress ignited by so much fear and uncertainty, now is a good time to reset, pay attention to your mental health and develop some healthy ways to manage the pressures going forward.
Dec 29, 2020
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The COVID-19 pandemic has created a tough year for people across the globe, with billions facing at least one lockdown. And it's not over—there may be further lockdowns needed in the new year. Luckily, researchers have ...
Dec 14, 2020
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Watching high quality nature programmes on TV can uplift people's moods, reduce negative emotions, and help alleviate the kind of boredom associated with being isolated indoors, according to a new study published today in ...
Oct 14, 2020
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It's entirely reasonable during a pandemic to feel more stressed, anxious, lonely and depressed than usual. Yet, despite the circumstances, some people are doing OK. Some people continue to feel love for others, gratitude ...
Jun 26, 2020
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Amid the coronavirus pandemic we are being warned of a "second wave" of mental health problems that threatens to overrun an already weakened mental health service.
May 27, 2020
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