It's entirely reasonable during a pandemic to feel more stressed, anxious, lonely and depressed than usual. Yet, despite the circumstances, some people are doing OK. Some people continue to feel love for others, gratitude ...
Jun 26, 2020
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Amid the coronavirus pandemic we are being warned of a "second wave" of mental health problems that threatens to overrun an already weakened mental health service.
May 27, 2020
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New and diverse experiences are linked to enhanced happiness, and this relationship is associated with greater correlation of brain activity, new research has found. The results, which appear in the journal Nature Neuroscience, ...
May 18, 2020
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The COVID-19 pandemic has quickly and drastically changed day-to-day life in the U.S., causing fear and anxiety. Loyola Medicine clinical psychologists Elizabeth Simmons, PsyD, and Laura Wool, PsyD, provide tips for coping, ...
Apr 03, 2020
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Exercising can be a chore. We know it's good for us, and we may do it, but it's not always fun.
Mar 05, 2020
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Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...
Nov 04, 2019
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Multitasking makes adolescents feel both more positively and more negatively about the main task they're trying to accomplish, a new study finds.
Oct 30, 2019
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Recalling positive memories can help you feel better about yourself. Charlotte van Schie is aiming to use this fact to help people with a borderline personality disorder become stronger. She has written about her research ...
Oct 18, 2019
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For years, research has shown that nostalgia is a primarily positive emotion that can lift people's spirits. But USC Dornsife psychologists have found the opposite may be true. Just like in Bruce Springsteen's nostalgic song ...
Apr 04, 2019
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What does it take to stay in a good mood?
Mar 05, 2019
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