Health

Watching nature on TV can boost wellbeing, finds new study

Watching high quality nature programmes on TV can uplift people's moods, reduce negative emotions, and help alleviate the kind of boredom associated with being isolated indoors, according to a new study published today in ...

Psychology & Psychiatry

How to have a better day during the pandemic

It's entirely reasonable during a pandemic to feel more stressed, anxious, lonely and depressed than usual. Yet, despite the circumstances, some people are doing OK. Some people continue to feel love for others, gratitude ...

Psychology & Psychiatry

Psychologists offer tips and resources for coping during COVID-19

The COVID-19 pandemic has quickly and drastically changed day-to-day life in the U.S., causing fear and anxiety. Loyola Medicine clinical psychologists Elizabeth Simmons, PsyD, and Laura Wool, PsyD, provide tips for coping, ...

Sports medicine & Kinesiology

Ways to make exercise more enjoyable

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...

page 1 from 6