Psychology & Psychiatry

How to have a better day during the pandemic

It's entirely reasonable during a pandemic to feel more stressed, anxious, lonely and depressed than usual. Yet, despite the circumstances, some people are doing OK. Some people continue to feel love for others, gratitude ...

Psychology & Psychiatry

Psychologists offer tips and resources for coping during COVID-19

The COVID-19 pandemic has quickly and drastically changed day-to-day life in the U.S., causing fear and anxiety. Loyola Medicine clinical psychologists Elizabeth Simmons, PsyD, and Laura Wool, PsyD, provide tips for coping, ...

Sports medicine & Kinesiology

Ways to make exercise more enjoyable

Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...

Neuroscience

Recalling good memories together

Recalling positive memories can help you feel better about yourself. Charlotte van Schie is aiming to use this fact to help people with a borderline personality disorder become stronger. She has written about her research ...

Psychology & Psychiatry

What triggers nostalgia? Feelings of unhappiness, study finds

For years, research has shown that nostalgia is a primarily positive emotion that can lift people's spirits. But USC Dornsife psychologists have found the opposite may be true. Just like in Bruce Springsteen's nostalgic song ...

page 1 from 6