Psychology & Psychiatry

Why some people find it harder to be happy

The self-help industry is booming, fuelled by research on positive psychology—the scientific study of what makes people flourish. At the same time, the rates of anxiety, depression and self-harm continue to soar worldwide. ...

Psychology & Psychiatry

Exploring empathy in everyday life

Researchers at the University of Toronto are studying our capacity for empathy, or our ability to sense and understand someone else's emotions, and are debunking some common misconceptions along the way.

Psychology & Psychiatry

Can positive psychology change the world?

Addressing the social and global issues that confront us can only be achieved by shifting our focus from 'me' to 'we," and from short-term to longer-term thinking, UNSW Sydney's Visiting Professorial Fellow in the School ...

Psychology & Psychiatry

Smiling can trick your mind into being more positive, study finds

From Sinatra to Katy Perry, celebrities have long sung about the power of a smile—how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific ...

Psychology & Psychiatry

How hope can keep you healthier and happier

Hope can erode when we perceive threats to our way of life, and these days, plenty are out there. As we age, we may struggle with a tragic loss or chronic disease. As we watch the news, we see our political system polarized, ...

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