A new analysis of the personality trait of grit found that people who showed higher levels of grit also had different patterns of cognitive performance—but not necessarily enhanced cognitive performance. Nuria Aguerre of ...
Jun 22, 2022
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Just like the saying, 'when the going gets tough, the tough get going', elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental health.
Jun 02, 2022
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Gun violence is an epidemic in the United States, with more than 45,000 firearm fatalities in 2020 alone, a figure that has steadily risen over the past decade. But the impact of these tragic events does not end with the ...
Mar 22, 2022
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The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational therapist and researcher of ...
Mar 16, 2022
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Anxieties are heightened around the world as Russia continues its attacks on Ukraine. Those who continuously monitor the European situation, as well as the ongoing political strife in the U.S. and the global pandemic, can ...
Mar 10, 2022
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Aging happens to all of us. If you are a mindful person, though, you may be better equipped to handle the effects of growing older.
Feb 11, 2022
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For Thich Nhat Hanh, the late Vietnamese monk who popularized mindfulness in the West, walking was not simply a way to get from one place to another, or an activity to be reserved for a perfect forest path. It could be a ...
Feb 04, 2022
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Are you worried about maintaining your New Year's resolutions, or otherwise just stressed out about the latest COVID-19 surge as the pandemic drags into another year? Two Rutgers School of Nursing–Camden professors who ...
Feb 02, 2022
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Everyone has times where their mind won't stay on task. For example, you might be listening to someone talk in a meeting or class and your mind wanders to your dinner plans. Notably, research suggests that 30% to 50% of our ...
Dec 15, 2021
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Before COVID, university and vocational education students were at high risk of developing mental disorders, such as depression and anxiety. This is because they already experience much higher levels of psychological distress ...
Oct 21, 2021
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