Mothers with opioid use disorder face many challenges as they work towards a more stable life for themselves and their children, depression not least among them. But medical interventions for depression can interfere with ...
May 21, 2019
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Young adults who were raised by parents who were supportive of them expressing emotions tend to be more emotionally healthy and report lower levels of depression and anxiety, according to a study led by a Georgia State psychology ...
Mar 05, 2019
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Mindfulness may be associated with fewer menopausal symptoms for women, according to a Mayo Clinic study recently published in Climacteric: The Journal of the International Menopause Society. Researchers discovered that being ...
Jan 17, 2019
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(HealthDay)—Being in tune with the present moment—called mindfulness—can relieve stress and make you an actor rather than a reactor, a wellness expert says.
Jan 01, 2019
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Anxiety disorders are some of the most common mental health problems today. In fact, four out of every 100 people around the world have one, and research my colleagues and I were involved in at the University of Cambridge ...
Aug 01, 2018
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(HealthDay)—When you have a full schedule, multitasking might seem like the best way to finish your endless to-do list.
Oct 06, 2017
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Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive, anxious thoughts, according to a study from the University of Waterloo.
May 01, 2017
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It is unclear whether mindful eating can help with weight loss, according to a new City, University of London review.
Apr 13, 2017
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Attending to the present moment in an accepting way (mindfulness) during pregnancy may be beneficial for both mother and her baby, as mother's subsequent mood is better and baby's birth weight is healthier. That is the main ...
Mar 23, 2017
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Have you ever raised and butchered a chicken or a pig or do you get all your meats in nicely sanitized vacuum packed containers? In the process of nurturing our bodies and nurturing our souls, many of us have lost self-balance, ...
Oct 04, 2016
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