New research from Queen's University's Judith Davidson (Psychology) has shown insomnia can be treated effectively at the family doctor's office without the use of drugs.
Aug 1, 2019
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A new study published in Brain indicates that successful treatment for insomnia may not actually require complicated neurofeedback (direct training of brain functions). Rather, it appears patients who simply believe they're ...
Feb 21, 2017
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Tossing and turning night after night? Don't automatically reach for the pill bottle. New guidelines say the first choice to treat chronic insomnia should be cognitive behavioral therapy—a way to condition your body to ...
May 2, 2016
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Using a sophisticated MRI technique, researchers have found abnormalities in the brain's white matter tracts in patients with insomnia. Results of the study were published online in the journal Radiology.
Apr 5, 2016
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A new brain imaging study may help explain why people with insomnia often complain that they struggle to concentrate during the day even when objective evidence of a cognitive problem is lacking.
Aug 30, 2013
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A new study provides neurobiological evidence for dysfunction in the neural circuitry underlying emotion regulation in people with insomnia, which may have implications for the risk relationship between insomnia and depression.
May 22, 2013
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The National Sleep Foundation (NSF) is pleased to announce the launch of a comprehensive free online sleep disorders resource for all professionals in primary care. The "Sleep Disorders" guide is the updated web version of ...
Apr 2, 2013
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People with primary insomnia may be able to find relief by wearing a cap that cools the brain during sleep, suggests a research abstract that will be presented Monday, June 13, in Minneapolis, Minn., at SLEEP 2011, the 25th ...
Jun 13, 2011
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