Health

Fermented vegetables found to positively impact gut health

Fermented foods have grown in popularity and are widely consumed, in part due to claims regarding their positive effect on digestive health. However, these claims lack sufficient scientific support, especially for lacto-fermented ...

Health

Probiotics are good for more than your gut

Many people turn to probiotics for their digestive woes, but a preliminary study suggests that what's good for gut may also be good for the aging brain.

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