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Are prebiotics the answer for lactose intolerance?

For most of us, lactose is one of the first things that we consume – whether in the form of breast milk or formula. But as we age, our bodies express less and less of the enzyme lactase that helps our bodies break down ...

Jan 16, 2017
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Foods rich in resistant starch may benefit health

A new comprehensive review examines the potential health benefits of resistant starch, a form of starch that is not digested in the small intestine and is therefore considered a type of dietary fibre. Some forms of resistant ...

Jan 05, 2017
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