Gerontology & Geriatrics

Diet quality may affect risk of frailty in older adults

Poorer overall diet quality was linked with an increased risk of becoming frail in a study of U.S. community-dwelling older adults, published in the Journal of the American Geriatric Society. The quality of the overall diet ...

Health

Online brain game reduces meat consumption

If you want to live a healthier life and help save the planet then the science points to eating less meat. To help make this change, psychologists at the University of Exeter have developed an online game and phone App that ...

Health

Adequate protein intake associates with lower risk of frailty

Adequate intake of protein is associated with a reduced risk of frailty and prefrailty in older women, according to a new study from the University of Eastern Finland and Kuopio University Hospital. Adequate protein intake ...

Inflammatory disorders

Higher protein intake may curb age-related inflammation

We often hear that consuming protein may benefit people hoping to lose weight or build muscle mass. Now Tufts researchers have found that protein intake may also be associated with slower progression of age-related inflammation.

Health

Put down the protein shake: Variety of protein better for health

Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...

page 1 from 9