Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...
Apr 30, 2019
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That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle ...
Mar 4, 2014
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The amount of protein recommended by international guidelines is not sufficient to maintain muscle size and strength in older men, according to a new study.
Nov 21, 2017
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Feeling full involves more than just the uncomfortable sensation that your waistband is getting tight. Investigators reporting online on July 5th in the Cell Press journal Cell have now mapped out the signals that travel ...
Jul 5, 2012
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Alcoholism and depression often go hand-in-hand.
Sep 21, 2018
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Don't have room for dessert? The bacteria in your gut may be telling you something. Twenty minutes after a meal, gut microbes produce proteins that can suppress food intake in animals, reports a study published November 24 ...
Nov 24, 2015
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Humans, like many other species, regulate protein intake more strongly than any other dietary component and so if protein is diluted there is a compensatory increase in food intake. The hypothesis proposes that the dilution ...
Sep 3, 2023
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More than half of older people in South Yorkshire don't consume enough protein to stay healthy, according to a new study from the University of Sheffield's Healthy Lifespan Institute.
Feb 14, 2020
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Examining a range of research from studies in laboratory animals to epidemiological research in human populations gives scientists a clearer picture of what kind of nutrition can offer the best chance for a longer, healthier ...
Apr 28, 2022
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A new systematic review of available evidence appearing in Nutrition Reviews indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals ...
Apr 25, 2018
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