Psychology & Psychiatry

80% university students mentally stressed

More than 80 percent of university students are struggling with psychological distress with almost one-fifth of these classified as having a serious mental illness, according to a UQ study.

Health

Some veggies each day keeps the stress blues away

Published today in the British Medical Journal Open, the longitudinal study of more than 60,000 Australians aged 45 years and above measured participants fruit and vegetable consumption, lifestyle factors and psychological ...

Psychology & Psychiatry

Mindfulness—a new treatment for tinnitus

A randomized controlled trial published in the current issue of Psychotherapy and Psychosomatics discloses the effectiveness of mindfulness-based cognitive therapy as a treatment for chronic tinnitus. Tinnitus is experienced ...

Psychology & Psychiatry

Ocean views linked to better mental health

Here's another reason to start saving for that beach house: New research suggests that residents with a view of the water are less stressed.

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