Sports medicine & Kinesiology

The mindful way to manage stress among elite athletes

Just like the saying, 'when the going gets tough, the tough get going', elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental health.

Psychology & Psychiatry

Mindfulness therapy may reduce opioid misuse and chronic pain

Results from a new clinical trial demonstrate that an eight-week mindfulness-based therapy—Mindfulness-Oriented Recovery Enhancement (MORE)—decreased opioid use and misuse while reducing chronic pain symptoms, with effects ...

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