Health

Running and rehabilitation improved with the right beat

Runners can best improve their performance with motivating music that has a clear and constant beat. With a stable sound rhythm the pace of runners becomes more regular and they therefore run more efficiently. NWO researcher ...

Health

Runners! Put a (mattress) spring in your step

Researchers have designed a new type of running shoe which incorporates springs into the sole for the first time. Prototypes of the trainer, developed to reduce injury risk, will be on show at this year's Royal Society Summer ...

Arthritis & Rheumatism

Should I stop running if my knee hurts?

The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?

page 2 from 2