A new study published in the Journal of Science and Medicine in Sport suggests that reducing daily sedentary time can have a positive effect on the risk factors of lifestyle diseases already in three months. Spending just ...
May 2, 2022
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While golfing was once known as the game of kings, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health for all, says you don't have to be royalty or a professional ...
Mar 31, 2022
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Regular physical activity had nearly doubled the cardiovascular benefit in individuals with depression or anxiety, compared with individuals without these diagnoses, according to a study presented at the American College ...
Mar 24, 2022
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The Yo-Yo AD, an intermittent recovery test, can be used to assess the impact of a precision-based exercise intervention among children, adolescents, and young adults with hematologic malignancies, according to a study published ...
Mar 22, 2022
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There is a growing global body positivity movement to combat the stigma and prejudice that overweight and obese individuals face. Some of this stigma arises from the perception that obese individuals are unhealthy.
Feb 2, 2022
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Regular physical activity significantly changes the body's metabolite profile, and many of these changes are associated with a lower risk of type 2 diabetes, a new study from the University of Eastern Finland shows. The study ...
Jan 26, 2022
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In a study in the Journal of the American Geriatrics Society of postmenopausal women, those who reported a faster walking pace had a lower risk of developing heart failure.
Jan 20, 2022
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Even for superheroes, regular physical activity and strong social bonds are important for healthy aging, suggest researchers in the Christmas issue of The BMJ.
Dec 13, 2021
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People who exercise regularly can reduce their risk of developing and dying from pneumonia, new research has found. The study, led by the University of Bristol and published in GeroScience, analyzed, for the first time, ten ...
Dec 8, 2021
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Even in normal times, getting regular exercise and spending less time on screens can be good for kids. So it should come as no surprise that researchers discovered that kids who exercised more and used technology less during ...
Oct 5, 2021
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