Teens need to regularly switch screen time for physical activity for the sake of their health and mental wellbeing, according to a University of Queensland-led study.
Aug 10, 2021
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(HealthDay)—A mobile phone application that provides personalized feedback to patients with type 2 diabetes can increase adherence to physical activity and improve glycemic control, according to a study published online ...
Feb 5, 2016
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If you're thinking about taking up running as your New Year's resolution and still need some convincing, consider this: MRI scans reveal that endurance runners' brains have greater functional connectivity than the brains ...
Dec 14, 2016
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It's well known that regular physical activity has health benefits, including weight control, strengthening the heart, bones and muscles and reducing the risk of certain diseases. Recently, researchers at University of California ...
Jan 12, 2017
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Regular physical activity may protect against cognitive decline as we get older, but this protective effect may be diminished for people who are not getting enough sleep, according to a new study by UCL researchers.
Jul 5, 2023
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A study led by the University of Jaén reveals that people over 65 are not getting enough exercise. Experts emphasize the importance of preserving physical performance to prevent the negative consequences of aging.
Oct 17, 2018
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At this time of year many of us resolve to prioritize our health. So it is no surprise there's a roaring trade of products purporting to guarantee you live longer, be healthier and look more youthful.
Dec 28, 2023
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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Video games which involve physical activity significantly boost our brain health as we get older, according to new research led by University of Manchester experts.
May 3, 2017
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Height loss in middle age is linked to a heightened risk of early death, primarily from heart disease or stroke—at least in Northern European women—suggests research published in the online journal BMJ Open.
Aug 9, 2021
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