Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

Psychology & Psychiatry

Three ways to become more resilient to failure

Failure may be an inevitable part of life, but that doesn't make it any less painful when it does happen. It can be be particularly hard facing setbacks in your 20s and 30s, since this is the first time many of us are experiencing ...

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