Psychology & Psychiatry

More reasons why you must manage your stress

If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't ...

Medications

The safer way to ease post-surgical pain

(HealthDay)—For people recovering from surgery or dealing with a painful injury, an expert suggests that there are a number of safer alternatives for managing pain than using potentially addictive opioids.

Health

Study: Yoga breathing and relaxation lower blood pressure

Yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a beneficial impact on high blood pressure as aerobic exercise, according to research by a postdoctoral fellow in the Department ...

Diseases, Conditions, Syndromes

Could you have a sensitive gut?

(HealthDay)—If you've ever wondered why emotional distress causes stomach cramps or a mad dash to the bathroom, know that there's a direct line of communication that runs from your brain to your digestive tract.

Psychology & Psychiatry

The blissful and bizarre world of ASMR

Have you ever stumbled upon an hourlong online video of someone folding napkins? Or maybe crinkling paper, sorting a thimble collection or pretending to give the viewer an ear exam? They're called ASMR videos and millions ...

Surgery

Five smart ways to prepare for elective surgery

(HealthDay)—No one looks forward to surgery, but if you're able to have an elective procedure—meaning on your schedule—rather than an emergency operation, taking certain steps in the weeks beforehand will lead to a ...

page 1 from 3