Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a recent study by researchers from the National University of Singapore (NUS) has demonstrated for the first time ...
Aug 13, 2014
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Smoking is the leading cause of preventable death in the U.S., and a listed risk factor for numerous diseases.
Nov 18, 2022
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Yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a beneficial impact on high blood pressure as aerobic exercise, according to research by a postdoctoral fellow in the Department ...
Jun 19, 2019
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A new program for treating the emotional health of mothers of children with ADHD has shown significant benefits for the children themselves, finds a new study by University of Maryland researchers. The program combines treatment ...
May 24, 2013
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When the Rev. Ron Moor began meditating 30 years ago, he did so in secret. "When I started, meditation was a dirty word," said Moor, pastor of Spirit United Church in Minneapolis. "(Evangelist) Jimmy Swaggart called it 'the ...
Sep 5, 2013
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Children with serious anger problems can be helped by a simple video game that hones their ability to regulate their emotions, finds a pilot study at Boston Children's Hospital. Results were published online October 24 in ...
Oct 24, 2012
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Brief training in mindfulness strategies could help heavy drinkers start to cut back on alcohol consumption, finds a new UCL study.
Aug 24, 2017
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Physicians from the McGill University Health Centre (MUHC) and the University of Calgary have published a review article in the CMAJ (Canadian Medical Association Journal) to help family doctors diagnose and treat fibromyalgia. ...
May 6, 2013
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(HealthDay)—If you've ever wondered why emotional distress causes stomach cramps or a mad dash to the bathroom, know that there's a direct line of communication that runs from your brain to your digestive tract.
May 29, 2019
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New research has shown that the use of Mindfulness training in cancer patients can produce negative results to their wellbeing compared to using simple relaxation techniques.
May 11, 2017
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