By the end of each academic semester, most college students struggle with a drop in attention spans and increased stress, especially student-athletes. Athletes know dedicated practice and physical training lead to excellence. ...
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New research has shown that the use of Mindfulness training in cancer patients can produce negative results to their wellbeing compared to using simple relaxation techniques.
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Over the past decade, mindfulness meditation has been shown to improve a broad range of health and disease outcomes, such as slowing HIV progression and improving healthy aging. Yet, little is known about the brain changes ...
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Can psychological intervention help women adapt to the stresses of breast cancer? It appears that a brief, five-week psychological intervention can have beneficial effects for women who are dealing with the stresses of breast ...
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Doctors commonly tell patients that stress can be harmful to their health. Yet when it comes to reducing their own stress levels, physicians don't always heed their own advice.
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(HealthDay) -- Behavioral treatments can prevent migraines in some patients, but many migraine specialists aren't aware of this and don't refer people for therapy, a new study indicates.
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(Medical Xpress) -- Need to do some serious multitasking? Some training in meditation beforehand could make the work smoother and less stressful, new research from the University of Washington shows.
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The study suggests an innovative psychological treatment called 'concreteness training' can reduce depression in just two months and could work as a self-help therapy for depression in primary care. Led by the University ...
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There is no doubt that undergoing infertility treatment is stressful, with high rates of anxiety and depression reported by many patients. Mind/body therapies designed to help women reduce stress earlier in the treatment ...
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Older adults with generalized anxiety disorder who received cognitive behavior therapy had greater improvement on measures of worry, depression and mental health than patients who received usual care, according to a study ...
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