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How to prevent future couch potatoes

(HealthDay)—Children need between 35 and 60 minutes of exercise every day to stay lean and healthy, according to the American Academy of Orthopedic Surgeons.

Jul 11, 2017
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Small increases in sleep improve grades

Elementary school-age children who improved their sleep habits also improved in their academic performance, according to a study by researchers at McGill University and the Douglas Mental Health University Institute in partnership ...

Apr 05, 2016
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