Health

Does caffeine enhance exercise performance? The debate continues

Caffeine is regarded by some as being a potent stimulant, but the debate continues as to whether it enhances exercise performance. A range of expert opinions capture the scope of this ongoing debate in an informative roundtable ...

Health

Getting older adults to exercise

Generation 100, a comprehensive study from the Norwegian University of Science and Technology (NTNU) on the effects of exercise on aging, examines whether exercise actually prolongs life. But merely knowing that exercise ...

Health

On nutrition: Promising news about cheese

More than 180 years ago, Wisconsin farmers began making cheese to preserve excess milk from their cows (wisconsincheese.com). Today, according to the United States Department of Agriculture (USDA), Wisconsin is the top cheese-producing ...

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