Diseases, Conditions, Syndromes

Exercising while restricting calories could be bad for bone health

A new study published today in the Journal of Bone and Mineral Research shows how bones in mammals are negatively impacted by calorie restriction, and particularly by the combination of exercise and calorie restriction. Maya ...

Psychology & Psychiatry

Intuitive eating: A 'diet' that actually makes sense

Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on restricting particular types of food.

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